If you’re a lemon poppy seed loaf or muffin lover, you’re going to want to make these!
Read MoreLemon Chia Bliss Bites
Figgy Granola
Another granola recipe by yours truly! It comes as no surprise that I love granola, but the love for my granola not only comes from eating it, but also making it! When you make your own meals, treats, whatever, you have control over the ingredients and also, the opportunity for creativity is endless! It’s fun!
Read MoreNut Butter Cups
These DIY treats make for the perfect Valentine’s Day gift or dessert anytime of the year! Instead of reaching for the packaged peanut butter cups we all know and love, why not make your own that are guaranteed to be made with real ingredients, zero artificial flavors, and are naturally sweetened?
Read MoreRoasted Spiced Carrots
This root veggie dish will make a beautiful and nourishing addition to your Thanksgiving table, and really, on any other night of the year! Follow this easy recipe (you really can’t mess it up!) for perfectly crisped and flavorFULL carrots.
Read MorePumpkin Spice Cookies (Gluten + Dairy Free!)
Does pumpkin spice really need an introduction? At this point, I think not! But what I will say is that these cookies have a delightful texture inside and out all thanks to the pumpkin purée! They are not overpowering in terms of “pumpkin spice” flavoring… just enough!
Read MoreMesquite Tortillas
If you haven’t tried “Mesquite” yet, you MUST! I love this flavor so much. I describe it as a smokey-sweet. It’s typically described a sweetener, but I think it can go both ways - sweet and savory. What’s more, mesquite powder is low glycemic and is rich in minerals, prebiotic fiber, potassium, calcium, protein and amino acids.
Read MorePerfectly Chocolatey Cupcakes (Gluten-Free + Vegan)
For a gal who opts for vanilla smoothies, frosting, and cookies, I sure do create a lot with chocolate! These cupcakes were created for a chocolate lover's birthday treat, and I think I'll be turning back to this recipe for many birthday celebrations to come.
Read MoreAlmond Sesame Noodles (Gluten + Dairy Free)
Sometimes all I want is a big bowl of noodles, but... have zero desire for a heavy sauce. This is usually the case during the summer months. I got to thinking about how much I love Asian cuisine (not an expert by any means!), and thought I'd attempt my own take on sesame noodles.
Read MoreBrownie Bliss Bites
For all you double dutch chocolate fans out there, this one's for you! I created these bliss bites because I had just made a batch of homemade almond milk, and I didn't want the nut pulp to go to waste. You might be wondering exactly what nut pulp is...?
Read MoreMaple Mustard Chicken
Chicken can be prepared in so many ways. From slow-cooking, to baking, to grilling, to frying... I could go on. Not only can you cook chicken in a variety of ways, you can also season it pretty much however you'd like! One of my favorite ways is with my Maple Mustard glaze.
Read MoreIrish Soda Bread (Gluten + Dairy Free)
Proud to be Irish! Every March as St. Patrick's Day approaches, I look forward to making my grandmother's *secret* Irish Soda Bread. And every March, I wonder why I don't make this bread all year round! It's hearty, crumbly, flavorful, and pairs well with strawberry jam and a cup of tea.
Read MoreRosemary Chia Nut Pulp Crackers
Recently, I've really enjoyed making my own nut milk. Homemade nut milk isn't as daunting or time consuming as you may think. I wish it didn't take me so long to figure this out! There are so many different kinds of nut milks you can make; some that require straining, and some that don't. Lately, I've been making macadamia nut milk, which does require straining, and I've learned that straining creates the greatest gift: pulp!
Read MoreNutty Coconut Bites
Low in sugar, but high in protein and fat makes the perfect snack! And my Nutty Coconut Bites are just that. Should I continue rhyming? OK, I'll spare you. These bites or "balls" are a great treat to have on hand when you need a little pick-me-up, and they make a yummy dessert paired with a cup of tea, which is my favorite time to eat them.
Read MoreSunny No-Bake Bites
Hello, sunshine! I'm a believer that you should always have a stash of "bites" in your home. They are not only quick and easy to make, but they are perfect for a pick-me-up nibble, an on-the-go snack, a pairing to your breakfast, and of course dessert!
Read More5 Ingredient Lemon Tahini Dressing
Easy, affordable, and healthier. Three words I love to hear! Store bought salad dressings are often full of extra additives, flavors, sugar, and unhealthy oils. They might be tasty... trust me, I love dressings, sauces... you name it, but that doesn't mean these ingredients are needed.
Read MoreHearty Vegetarian Split Pea Soup
Soup season is upon us! Cozying up with a big bowl of warm soup, maybe some toasted artisan bread to dip... picture perfect! I prefer soups with a lot of substance, that are hearty, and are thick and creamy (without the cream!). This split pea soup is just that: full of veggies, just the right amount of spices to create a healthy flavor, and without the high sodium levels that you find in the store.
Read MoreCocoa-Coco Buddies
Are you a fan of Muddy Buddies? Maybe you call it Puppy Chow! Either way, YUM! This sweet snack is to die for. We all know I love to explore in the kitchen, so my latest adventure was to create my own version of this all-time favorite party mix. I am a big lover, and I mean BIG lover of Eating Evolved Dark Chocolate Coconut Butter cups, and their "Classic" flavor is my go-to.
Read MoreTurkey Butternut Squash Chili
Inspired by my mom's chili recipe that she often made for my family when we were little {and still does to this day!}, I created a new twist with the added yums of chickpeas and butternut squash. Super simple, full of flavor, and satisfying all year round. I hope you enjoy it just as much as I do!
Read MoreGingerbread Holiday Granola with Popped Amaranth
There's no other treat that symbolizes the holidays better than gingerbread. From gingerbread men cookies to houses and loaves and cakes, gingerbread creates that warm and cozy feel through its sweet spice. Put anything "gingerbread" in front of me, and I'll be one happy gal. The only thing better is pairing it with hot cocoa and sitting in front of a crackling fire. I know I can't be the only one, right?!
Read MoreSkillet Baked Pasta with Butternut Squash Sauce Mash
There are oh so many butternut squash sauce recipes out there, but this one is a little bit different! The ingredients are so minimal that my recipe does not call for nutritional yeast, cashews, or butter, which are common components to many homemade butternut squash sauces. Now, there is absolutely nothing wrong with these three ingredients!
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