Rosemary Chia Nut Pulp Crackers

Recently, I've really enjoyed making my own nut milk. Homemade nut milk isn't as daunting or time consuming as you may think. I wish it didn't take me so long to figure this out! There are so many different kinds of nut milks you can make; some that require straining, and some that don't. Lately, I've been making macadamia nut milk, which does require straining, and I've learned that straining creates the greatest gift: pulp! 

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Baked Buckwheat Turkey Meatballs (Gluten Free)

No need for breadcrumbs in this recipe! These turkey meatballs are not only flavorful and easy to make, but they also have the added benefit of buckwheat. After researching this pseudocereal (a non-grass plant that produces fruits and seeds used as flour), I learned that buckwheat is a high in fiber, plant-based protein that is easily digestible, has shown to lower blood sugar, and can aid in weight loss. 

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